The ACT workbook for Teens with OCD: Unhook yourself and live life to the full
Publication Date: 12/19/2019
Format: 208 pages; 6.8 x 9.7 inches; paperback and kindle version
Publsher: Jessica Kingsley Publishers
Description: This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout.